“I train with Emma because I believe in her and she believes in me. It might sound cheesy but it’s that simple. I admire Emma’s dedication and efforts, it makes me push through tough days and turn up to those early gym sessions even when I don’t want to. Emma is a human being and acknowledges that we all are, she supports & challenges me. If you told me this time last year that I was going to do a 5km charity run I would have laughed in your face! Slowly, day by day, I’m making changes and that’s what’s exciting. Emma has been there every step of the way. I actually couldn’t have, and cannot do this without you Emma – so thank you very very much!”

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