Counterpunch Parkinson’s

Exercise can and does make a difference.

Counterpunch Parkinson’s

Exercise can and does make a difference.

senior man boxing

Counterpunch Parkinson’s

Counterpunch Parkinson’s classes are world-class Parkinsons’s specific non-contact boxing-based workouts, delivering high-intensity exercise specifically designed to help alleviate the symptoms and slow the progress of Parkinson’s disesase.

Our CounterPunch Parkinson’s classes are designed to improve posture, balance, gait, size and speed of movement, strength, agility, and flexibility in a fun and supportive — and sweaty — group exercise environment.

Improve posture, balance and gait

Improve size and speed of movement

High-intensity, non-contact

Class Schedule

Wednesday

10:30am -11:30am

Boxing class

At Next Step

$15

About this Class

  • CategoryParkinson’s specific
  • Duration60 minutes
  • TrainerEmma Goldstraw
  • Price $15
  • Bookings required

SHOP FOR HEALTH

Carefully curated and highly recommended items to help in pursuit of your optimum wellness lifestyle