Should I eat the muffin?

It’s only a muffin so eat it if you want it right? I’ve been talking about eating behaviour’s a lot this week and been dealing with my own craziness around the topic 🤪   Food to a lot of us is a security blanket, it’s how we make ourselves feel good and can give us […]

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Client Survey Results 2019

This years survey results are in, I like to send out a yearly survey to my clients as all feedback is good feedback and I am constantly striving to improve what I do so I can support more people. Everyone who received a survey request completed the survey which is fantastic. 81% of people would […]

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